Amount of Fatty acids, total polyunsaturated in Beef, cured, corned beef, brisket, cooked
Beef Products
In 100 g (Grams) of Beef, cured, corned beef, brisket, cooked there is 0.67 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beef, cured, corned beef, brisket, cooked.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beef, cured, corned beef, brisket, cooked
Beef, cured, corned beef, brisket, cooked is a type of Beef Products. The most significant nutrients in Beef, cured, corned beef, brisket, cooked are listed below.
Water
|
59.79 g
|
59.79%
|
Energy (calorie)
|
251 kcal
|
|
Energy (joule)
|
1050 kJ
|
|
Protein
|
18.17 g
|
18.17%
|
Total lipid (fat)
|
18.98 g
|
18.98%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
0.47 g
|
0.47%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.86 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
145 mg
|
0.14%
|
Sodium, Na
|
973 mg
|
0.97%
|
Zinc, Zn
|
4.58 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.022 mg
|
|
Selenium, Se
|
32.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, cured, corned beef, brisket, cooked